Hi there, I'm Jade

I’m an Registered Nurse Educator in Integrative Health, Family Health Coach, and your new healthy BFF. I’m the founder of Anti-Inflammatory Living, LLC, author of Anti-Inflammatory Family Health Planner, and creator of Healthy Food Flashcards for Kids.

I'm on a mission to empower mamas like you to build generational HEALTH by fighting the root cause of your chronic illness and symptoms, and most importantly, prevent your kids from suffering the same future. 


I struggled with all the symptoms that we know today as “normal.” But really, that’s our body talking to us! Inflammation is the root cause of so many disease and symptoms today. Anti-Inflammatory Living is all about taming that fire within you by understanding how we think, how we move, how we feel, and how we eat can affect inflammation.

I created a life built on a foundation of massive self-awareness, self-love, and faith to overcome chronic pain and heal my inner child. Implementing the habits allowed me to experience a breakthrough, which gave me the strength and determination to prioritize my mental and physical health. And now, I'm passing these habits down to my children so that they can live healthy and fulfilling lives.

Check out the blog where I dive deep into my story

I Couldn't Do It Alone

I’m a wife and mama of 2 little girls and a cat. I love music that speaks to my soul - from christian, to pop, and R&B. I believe we all need a little Disney magic in our lives. And I love reading all the books that help me grow and learn new things. 

I believe your every life experience has shaped who you are today, and if the outcome is causing you pain, you still absolutely have the power to change your story and live a vibrant and fulfilling life.


Autoimmune Health

Improving your autoimmune symptoms through anti-inflammatory lifestyle changes & individualized action plans that minimize autoimmune flare-ups.

Health Promotion

Helping families and pregnant mamas live with more vibrant energy, resilience against stress and worries, healthy blood sugar levels, and promote long-term wellness

Childhood Nutrition

Healthy nutrition and lifestyle habits can prevent tantrums, improve focus in school, and even resilience against seasonal viruses. 

It's Not Your Fault

I have witnessed the gaps in the health care system from my journey as a patient, to working in a pharmacy, and a hospital. If you are feeling:

  • Misunderstood in the medical community
  • Like no one is listening or giving you enough time during appointments
  • In need of support and knowledge about what is happening to you
  • Ready for a change that doesn’t seem to be coming from conventional medicine 

I want you to know it is not your fault and I want to help fill in the gaps for you! I am here to provide the support you need so that you don't have to succumb to the limitations of your health.


It’s Time We Meet

You spent all this time getting to know my story, I would love to know yours! If you are ready to start embracing an anti-inflammatory lifestyle while having someone who understands your journey support you every step of the way, it is time we meet.

Click below to schedule a free consultation so you can start the journey of healing the fire within you.


Ready to Fight Inflammation? 

Snag a copy of my 4-day Anti-Inflammatory mini guide to kickstart your health journey.