Healing the
Fire Within



Free 4-Day Anti-Inflammatory Mini Guide

Access my free action plan to jump-start your health journey, eat clean, and reduce toxins to improve digestion, reduce bloating, and overall inflammation



Hi, I'm Jade

I’m a Registered Nurse, a Family Health Coach, and your new healthy BFF!

Anti-Inflammatory Living is not just a diet, it's a way of life. My ultimate mission is to empower mamas like you to build generational HEALTH by fighting the root cause of your chronic illness and symptoms, and most importantly, prevent your kids from suffering the same future.

I also hold a special place for mamas struggling with autoimmune diseases and diabetes. I share my whole body approach to resolving all my symptoms, so you can thrive and build resilience against flare-ups!



You came to the right place if...

  • You're a health-driven mama and want to do everything to make sure your kids grow up strong and healthy

  • You want your whole family to feel empowered by their food and lifestyle choices instead of being limited by them
  • You want to be fully present for your family and feel confident you can live up to the demands of being a mom

  • You want to have a renewed sense of energy, more resilience to stress, anxiety, and pain, less brain fog and digestive issues, and better sleep

  • You are ready to take back control of your life and no longer be limited by the unpredictability of your symptoms and flare-ups

 Transformative programs that nourish your family's mind, body, and soul.

Autoimmune Family Lifestyle Reset

A Mind-Body Approach to Thriving with Autoimmune and Building Resilience for the Whole Family 


Healthy Kids Complete

Introducing Family Hour. A Program Made For Your Kids to Learn About Being Healthy and Growing Resilience


"Jade is amazing! She is knowledgeable, full of positivity, and enjoys sharing her passion for health and wellness with those around her. Jade has a gift for helping coworkers and patients alike feel seen and valued, and she brings the best out of those lucky enough to work alongside her." 


"She‘s easy to approach when we need any help and she's led our team in creating systems in place so that everything runs smoothly. She is our main resource for all things patient-related. You can tell she really loves the people she works with


"When Jade learns new things, she’s always willing to share those things with me. That’s what makes her so compassionate. She is a walking example of what she teaches. She’s always been the one I’ve gone to for things that are health-related. Jade's the most passionate person that I know." 


"Everyone loves her because she's so sweet and chill. She has a personality that can connect with anyone. She's resourceful when it comes to knowledge about health and taking care of yourself, finances, and parenting. You can ask her anything.




It's Time We Chat

With my support every step of the way, you can start embracing an anti-inflammatory lifestyle! If you’re ready to start your journey to healing the fire within, book your call today.



Resources for the Whole Family

Add fun ways to transition your family to an anti-inflammatory lifestyle! Check out some resources available to help your kids be a part of the journey


Join the AIL Community!

Anti-Inflammatory Lifestyle is a Facebook community filled with recipes, challenges, education, and all things that help calm inflammation and prevent disease for the whole family. If you want accountability, support, and connect with others around the world, join our anti-inflammatory family today!


P.S. Let's Connect Here Too!

The Incredible Impact of Mom Burnout on Inflammation

May 04, 2023

Don't Forget Your Freebie!

Get my Anti-Inflammatory Mini Guide to jump-start your health journey to improve inflammation in just 4 days!