Autoimmune Family Lifestyle Reset

The Program

Autoimmune Family Lifestyle Reset is an education and coaching program that offers a whole health approach to thriving with Autoimmune Disease and is meant for the whole family to join the journey for long-term success.

I help you reduce chronic inflammation and improve your gut health, so you can sleep better and do the things you love with less pain and more energy. Most of all, you will decrease the number of your flare-ups and know how to manage them like the boss mom you are!

Transition to an anti-inflammatory lifestyle and gain newfound confidence and control over your health, where you no longer feel burdened by the limitations of your condition.

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This is for you if... 

  • You are ready to take back control of your life and no longer what to be defined or limited by the unpredictability of your flare-ups & symptoms

  • You want to have a renewed sense of energy, have less stressful days, less brain fog, less pain, & better sleep.

  • You want to be present again for your family and feel confident you can live up to the demands of being a mom or working woman.

  • You want to feel empowered by your food and lifestyle choices instead of being limited by them.
THIS IS ME

Gut Health

Optimize digestion and reduce food sensitivities 

Anti-Aging

Slow down the aging process
for health and longevity

Weight Management

Attain a weight meant for
your body size & ideal health

Better Sleep

Have renewed energy levels
with more restful sleep

Inner Peace

Have less stressful days and less
pain from finding an inner calm

Clear Mind

Gain daily clarity and reduce
your brain fog

Real Talk

This is NOT another fad diet or meal plan. This goes back to basics that teach you the science behind how your lifestyle, nutrition, stress, exercise, and sleep affect your body and the best tips for approaching them to feel your best self. Your body is able to make its own medicine, and together, we will unlock this innate ability for long-term healing. 

I AM IN

Your relationship with food affects your gut health and why this is so important in healing and improving your autoimmune disease

How to analyze which lifestyle habits, foods, and stressors in your life are fueling the inflammation in your body and the techniques you can use to calm it.

How to not be fooled by advertisements anymore and learn how to decode nutrition labels so you know if a food is really healthy or not 

How lifestyle habits and nutrition are healing powers against autoimmune disease and be able to identify & manage the lifestyle habits or foods that trigger your autoimmune flare-ups.

 

Why you need a health coach

Doctors nowadays don’t have the time nor the resources to share and engage with their patients. More and more patients are coming back more sick and not getting the answers or relief they want. A health coach can bridge that gap and help patients stay compliant and stay out of the hospital.

When searching for an autoim
mune health coach, you'll find a lot o AIP health coaches or coaches that focus on guiding you through diet and gut health. There’s no denying that this is a vital piece of the puzzle. But it isn’t the whole puzzle. If you are not addressing all 5 pillars of whole health (physical, mental/ emotional, nutritional, environmental, spiritual), you will not attain balance or healing.

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Living Proof It Works!

Hey, I am Jade! This program is the blueprint I used to heal my own autoimmune disease. I have done several elimination phases and clean eating diets in the past, with no changes in my symptoms and severity/frequency of my flare-ups. What makes this different was during my elimination phase, I focused on anti-inflammatory specific ingredients and worked on my environment, mindset, stress, and sleep also – which were the key to my transformation.

Addressing these important pillars released my body from a chronic inflammatory state, and finally allowed it to slow down and rebuild itself. Since then, my daily symptoms have disappeared, and my flare-ups significantly reduced, and when they occur, they occur in a predictable manner. Not only have I healed myself from my autoimmune disease, I have control over it and I’m feeling better than ever. I’m finally living my life and not being dictated what I can and can’t do because of the fear of pain.

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Have Questions?

You spent all this time learning about the Autoimmune Family Lifestyle Reset, if you have any questions, it is time we meet. Click the button below to schedule a free consultation to discuss your health goals.

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Ready for to start your Anti-Inflammatory Journey? 

Snag a copy of my 4-day mini guide to get a kickstart to get started!